STRIVE METHOD

LIFE

\līf\ ath·ete

ATHLETE

A person striving for longevity, balance and the freedom to move through life seamlessly.

Philosophy Our programming on movement and conditioning is based on a combined 20+ years in high performance athletic training. We’ve taken those experiences and created a safe, scalable team training environment that is geared towards building you up in a positive and supportive team environment. Our experienced Coaches, coach you through each session, you will learn how to move better, you will improve your mobility, you will shift your mindset, you will achieve the goals that you have set out for yourself.  

CLASS STRUCTURE

We have developed the most organized, structured and effective Group Training that is unlike any other. We’ve created a safe and responsible training environment, we present scalable movements options for all levels to continue to move and improve. From beginner to athlete mode we will consistently provide you with the most balanced, effective and enjoyable training that translates into everyday life or whatever it is you are Striving for!

Each Class will include:

  • Movement Focused Warmup                  
  • HIIT Conditioning
  • Recovery/Core

CLASS STYLES

ENERGY

CIRCUITS

SEE CLASS FORMATS

BURN

Muscular Pump.

Back to Back Exercises

Full Body Burn

SHRED

Increases Heart Rate.

Fast Paced Workout

TABATA

STYLE

SEE CLASS FORMATS

GRIND

Athletic Test of Mental Strength and Endurance. 

Grind Through a Full Sequence of Exercises. 

BURST

Fast Paced Movements and Athletic Transitions 

Shortest Work Periods. 

Split Sets with a Short Team Set in Between makes for a High Yield Dynamic Workout.

HYBRID

STYLE

SEE CLASS FORMATS

EXPLOSIVE

Leads off with a Dynamic Team Burst Tabata 

Closes with Two Burn Energy Circuits.

STAMINA

Leads off with Two Shred Energy Circuits 

Closes with a Team Grind Tabata.

PEAK

Sweat with Two Shred Energy Circuits 

Split by a Burst Tabata up the Middle.

RATES

PASSES
FIRST TIME ONE PASS
$15
ONE PASS
$27
FIVE PASSES
$130
TEN PASSES
$240
TWENTY PASSES
$400
PLANS
BASIC

8 visits/month

$125
PRO

10 visits/month

$150
ALL STAR

16 visits/month

$200
UNLIMITED

1 month unlimited

$230
PLANS
BASIC

8 visits/month

$125
PRO

10 visits/month

$150
All STAR

16 visits/month

$200
UNLIMITED

1 month unlimited

$230

COACHES