Stay Informed & Inspired: Strive Life Blog

Building a Coaching Brand that Resonates: A Checklist for Fitness Coaches and Personal Trainers

Creating a standout coaching brand is essential for fitness coaches and trainers. This checklist guides you through defining values, building trust, and elevating your career.

Read More

Top 10 Coaching Skills for Certified Personal Trainer Success

Coaching isn’t just about workouts—it’s about building connections, inspiring confidence, and transforming lives. Discover the 10 must-have skills for fitness coaching success.

Read More

Boost Your Coaching Skills with the Strive Life Method.

Embarking on a fitness coaching journey can be daunting, especially when faced with clients of diverse fitness levels. The myriad considerations—from structuring the week and tailoring programs to specific goals to ensuring clients remain injury-free—can be overwhelming. However, after over two decades in the fitness industry, I bring good news: a lens, a system, and a structure that not only streamlines the coaching process but also enhances client results. Whether you're a novice or a seasoned coach, there are key takeaways here that you can immediately implement to elevate your coaching game.

Read More

5 Areas for Continuous Improvement in Fitness Coaching

Are you a fitness coach seeking continuous improvement? Whether you're just starting or seasoned, explore these key areas to enhance your coaching journey. From optimizing warm-ups to building strong client relationships, discover the path to sustained success in fitness coaching.

Read More